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1
Introduction
00:27
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2
Exercise Diversity
01:14
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3
Range
00:52
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4
Bubbles
00:54
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5
Siren
00:32
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6
Counting Seconds
00:38
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7
Walking Down
03:28
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8
Walking Up & Down
04:33
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9
Walking Up & Down With a Tag
04:36
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10
Slow Skips Down
02:49
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11
Extended Skips
04:28
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12
Skips Up & Down a 5th
04:45
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13
Skips Up & Down an Octave
06:32
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14
Sustained Fifth
04:28
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15
Staccato Fifth
04:16
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16
Rolling Octave Skips
04:11
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17
One Octave Set
03:31
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18
Octave and a Half Set
02:40
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19
Chester Cheetah
04:11
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20
Vowels in a 5th
06:25
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21
Vowels in an Octave
05:31
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22
Half Steps (Track 1 Disc 2)
02:27
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23
Major Scale Intervals(Track 2 Disc 2)
03:49
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24
Ascending Strength (Track 3 Disc 2)
03:32
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25
Descending Strength (Track 4 Disc 2)
04:01
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26
Dotted 8th & 16th Rhythm(Track 5 Disc 2)
03:12
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27
One 8th and Two 16th Rhythm (Track 6 Disc 2)
03:36
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28
Fifth Run (Track 7 Disc 2)
05:04
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29
Octave Run (Track 8 Disc 2)
03:43
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